Emotional Freedom Techniques (EFT)

This is a technique that is taking the world by storm because of its great results. It's a simple, yet incredibly powerful way of helping yourself and others. I saw a fortysomething woman who had her fear of cockroaches "cured" in about 15 minutes. She said she used to have to stand on the chair while her husband or children killed the cockroach. And I checked in with her 6 months later, and the fear was still gone. I've also used it to help people bring down their craving for cigarettes as part of a stop-smoking package.

And I've been for a workshop with one of the world's best EFT practitioners dealing with peak performance.


So what is EFT?

It's a simple use of the index finger and the second finger to tap around meridian points on the body. We could go into a lengthy debate about how and why it works, but I'm more interested in the fact that it does work.

I recommend this technique to anyone who is interested in helping themselves and others.
The manual is free and Gary Craig, who came up with the current form of the technique, has a website that is full of fascinating cases of people who have helped themselves and others by using this technique.

For more information on EFT go to The EFT Home Page. If you want to start by learning the basics for free, get the Free EFT Get Started Package (includes 79 page EFT manual) (http://www.emofree.com/downloadeftmanual.htm).

Finally, if you want to save time and dive right in then order the widely acclaimed, affordable EFT videos.(https://www.emofree.com/Store/store.aspx)